要素You don’t have to be great to start, but you have to start to be great.

跑步Believe you can and you're halfway there.不伤Keep your face always toward the sunshine, and shadows will fall behind you.

要素The harder you work for something, the greater you’ll feel when you achieve it.跑步In the midst of winter, I found there was, within me, an invincible summer.不伤You don’t have to be great to start, but you have to start to be great.

要素Push yourself, because no one else is going to do it for you.跑步The greatest glory in living lies not in never falling, but in rising every time we fall.

不伤The way to get started is to quit talking and begin doing.

要素The way to get started is to quit talking and begin doing.跑步Keep your face always toward the sunshine, and shadows will fall behind you.

不伤The only way to do great work is to love what you do.要素Dream it. Wish it. Do it.

跑步Wake up with determination. Go to bed with satisfaction.不伤Believe you can and you're halfway there.